Yoga Teacher Training
October 2025 to June 2026
34 weeks
200 HRS - YTTC 200
with Niréas
Do you feel interested in becoming a Yoga Teacher or in deepening your yoga practice and knowledge?
For Whom?
This 200-hour training (international standards) is intended for anyone wishing to become a professional yoga teacher, as well as for anyone wanting to deepen their practice or explore the philosophy of yoga. The main objective of this training is to provide a solid foundation for teaching and reflecting on yoga, covering areas such as philosophy, anatomy, practice, and the various yoga traditions. It is based on the approach of Integral Yoga.
The courses¹:
- 100 hrs of practice: participation in 2 group classes per week
- 100 hrs of theory: 1 weekend per month, 5-hour sessions per day
¹: If participation in two group classes per week or one weekend per month is not possible, other solutions can be considered to reach the required 200 hours. Please get in touch.
Key Strengths:
- Asanas: Mandatory participation in 2 group classes per week (in person and/or online)¹
- Kriyas: learning deep cleansing techniques
- Pranayama: practicing advanced techniques for channeling energy
- Theory: learning the basics of Yoga and Tantra philosophies, Ayurveda, Chakras, Anatomy, and Yoga Therapy
- Asanas in depth: learning alignment, teaching, and adjustments
- Meditation: discovering and practicing guided meditations, therapeutic meditations, and dynamic meditations
- Participation in classes as an assistant and teaching as a Yoga instructor at the end of the training
Duration: 34 weeks (from October 2025 to June 2026)
Location: Blavozy (43700) (possibility to participate remotely)
Facilitator: Niréas
Contribution: €1,700